Notre Dame Regional High School's annual Activity Week, "a long-standing tradition of fundraising competition among class levels," begins Friday, Sept. 19, to help raise operating funds for the school ...

See more In Sport action in below lightbox! Squeezing exercise into a busy schedule can be tough. However, new research suggests that doing just 15 minutes of physical activity over the course of a ...

Being physically active for just a couple of days a week may be the key to boosting health, researchers said Wednesday. People who follow a “weekend warrior” approach and participate in at least ...

Notre Dame Regional High School in Cape Girardeau raised nearly $350,000 during its annual Activity Week, falling just short of last year's record-breaking fundraiser. Notre Dame students and staff ...