Alcohol, whether consumed regularly or only on special occasions, takes a toll on your body. From your brain and heart, to your lungs and muscles, to your gastrointestinal and immune systems, alcohol ...

The Surgeon General warns about alcohol’s link to cancer, adding to a larger conversation about changing drinking habits in America. Alcohol has long been central to American life—raised in toasts, ...

Using alcohol to sleep is a more common practice than you think but it's also a false economy. Yes you'll initially feel ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...

“No thanks.” Choosing health over habits — because saying no to alcohol is saying yes to better health, improved sleep, clearer thinking, and a longer life. Alcohol holds a paradoxical place in modern ...

White Claw sells itself as "hard seltzer," which sounds like sparkling water that just happens to be boozy (indeed, the can reads "spiked sparkling water"). But the alcohol inside isn't distilled ...