One of the most common complaints from people suffering from chronic back pain is how stiff and sore their back feels first thing in the morning. For some, it seems random - almost like they’ve ...

Ann Arbor startup builds on global momentum as flagship product addresses widespread issue caused by prolonged sitting.

Andrew came to my office complaining of lower back pain Source: Copyright Chris Gilbert, MD, PhD My patient Andrew (not his real name) had chronic lower back pain on ...

If your back is killing you at the end of the day, you might blame it on picking something up incorrectly or somehow injuring it. But up to 25% of lower back problems aren’t actually caused by muscle ...

Editor’s note: Shift Your Mindset is an occasional series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. Although often invisible ...

If your last backpacking trip ended with you on your back, you’re not alone. Seattle-area residents may suffer back attacks without proper technique and lumbar support during their favorite activities ...

In my 23-year career, back pain is probably the one problem that frustrates people the most. It affects your sleep, your mood, your energy, and your ability to enjoy the things you love. Plus, it ...

If you’re on a mission to avoid stiffness and back pain and be more limber, forget everything you think you know about ...