The women’s basic self-defense class and personal safety class is a basic self-defense, and safety awareness program that covers various topics including daily personal safety practices and basic self ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. As much as we hope never to encounter a threatening situation, every woman needs ...

The Guilderland Police Department is working to help women build confidence through a free self-defense training class. It’s a R.A.D (Rape Aggression Defense) Systems 3 day class, designed to empower ...

JACKSONVILLE, Fla. — The Jacksonville Sheriff's Office is hosting a free women’s basic self-defense and personal safety class this week. The event will be held on Tuesday at 6 p.m. at the Police ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

Brazos Valley MMA & Fitness will host another free women’s self-defense class on April 11 at 1 p.m. The gym has been offering the classes for the past few years in response to community concerns about ...

Tracie Arlington, Play it Safe Self Defense, talks about how she teaches kids basic self defence to keep them safe. More than 300 animals of all kinds are part of a massive rescue operation at an ...

This semester, Case Western Reserve’s Division of Public Safety launched a new self-defense program called Resiliency in Self-defense Education and Universal Protection (RISE UP), designed to foster ...