1. Effective mentoring. It is the responsibility of departments and schools to mentor faculty in ways that help them to reach their full potential in teaching, research, and service. Mentoring is ...

Six universally accepted, scientific training principles are the foundation for athletic training, and they must be followed if you hope to improve your physical conditioning and performance.

Learn how to take core training principles and apply them to your routine for maximum results. Includes tips to improve strength, speed, and overall athletic ability. #athletetraining ...

When a drill in the fire service is developed, the person who designs the training session faces numerous pressures: competing demands for time, the crew wants the drill to be engaging and job-related ...

Three of America’s top marathoners—Lindsay Flanagan (2:29), Dathan Ritzenhein (2:07), and Jared Ward (2:09)—recently contributed one-week training journals to Podium Runner in the leadup to the Boston ...