Plus, doctors’ number-one pick and their take on the devices.

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

If your Fitbit is giving you bad sleep-tracking data, the fix might be simpler than you think. Here's what to check to get ...

While some technology can hinder sleep, certain devices are designed to improve rest. Sleep tech includes items like noise machines, sleep trackers, and heated eye massagers. Wearable devices can ...

After tearing apart my apartment to find my wallet last year, I caved and ordered a Bluetooth tracker. I say this with some embarrassment. I’ve always resisted tracking gadgets and tech, dismissing it ...

ATLANTA (AP) — Your watch says you had three hours of deep sleep. Should you believe it? Millions of people rely on phone apps and wearable devices like rings, smartwatches and sensors to monitor how ...

More parents are using GPS trackers and smartwatches to keep tabs on their children, but experts warn that these devices can ...