There is a drastic decrease in blood pressure. That is the result of a randomized controlled trial conducted by scientists from the University of Texas in El Paso that examines short-term boxing ...

Effective boxing training routines focused on building speed power technique and defensive habits. Learn simple drills and ...

EL PASO, Texas (KTSM) — Hitting the heavy bag is actually good for your health. So, is training like a boxer. Hey, don’t ...

Former golf pro on run in Mexico indicted for stealing nearly $1M from local country club A Hamilton County grand jury indicted a former golf pro turned controller of an upscale country club on ...

Hello! I'm covering Niagara County for 7 News WKBW. If you have a story idea, please email me at Taylor.Anthony@wkbw.com WILLIAMSVILLE, N.Y. (WKBW) — Box BFLO, a majority woman-owned cardio boxing gym ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...

A study from researchers at The University of Texas at El Paso shows that just six weeks of boxing training can significantly reduce blood pressure and improve blood vessel function in young adults ...

Jackson is looking to bounce back after a hamstring injury which saw him play in only 13 games last season.