Whenever you ride a bike or knit a sweater, you’re using your procedural memory. Two cognitive scientists explain what it is ...

"From muscle to memory: New research uses clues from the body to understand signaling in the brain." ScienceDaily. www.sciencedaily.com / releases / 2025 / 02 / 250207152716.htm (accessed April 5, ...

A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

From putting your phone away to getting better at ‘chunking’, a neuroscience researcher explains how to make your memory ...

“Lifestyle choices, especially physical activity, can have a meaningful impact on how the brain functions over time,” said ...

Our biceps and our brain cells may have more in common than previously thought. New research led by the Lippincott-Schwartz Lab shows that a network of subcellular structures similar to those ...

You’ve probably heard the phrase “muscle memory” thrown around at some point, but it might not mean what you think it does. In fact, many everyday exercisers misunderstand the concept of muscle memory ...

Research reveals a striking discovery about the human brain and exercise motivation. Scientists have identified distinct patterns of electrical connectivity that separate individuals who eagerly ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

A new study has found body fat and muscle mass are strongly linked to apparent brain age. The benefits of exercise on brain health is already widely researched. The Alzheimer’s Association says ...

Color-coded brain figure shows an example of segmented regional volumes obtained from the 3D T1 volumetric MRI scans used for the artificial intelligence computations of brain age. CHICAGO – ...