A brief period of exercise may do more for your brain than you expect. New research led by the University of Iowa shows that ...

Healthy habits, including exercise, a good diet and getting enough sleep, can pay big dividends on improving memory function ...

Have you ever put your keys down and then completely forgotten where to find them? The brain has to work hard to protect information in your working memory from distractions. How this process works ...

Please provide your email address to receive an email when new articles are posted on . Overall, 63% of heavy lifetime cannabis users showed reduced brain activity during a working memory task. Not ...

What you eat at breakfast affects focus and memory, not just whether you eat. Foods like walnuts, blueberries, eggs, ...