To help keep calories and fat in check, peanut butter lovers can now explore peanut butter powders and enjoy their favorite spread in moderation. Peanut butter powder is made by grinding peanuts into ...

I credit a fitfluencer for first introducing me to the good stuff. It was an extra-warm August day, and she was making a sweet potato peanut butter smoothie on camera. Except she wasn’t using regular ...

Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of ten books, six of which debuted at ...