As Europe’s clocks move forward this Sunday, health experts warn that even a one-hour shift disrupts the body's circadian ...

Spring begins Friday, March 20, at the exact moment of the vernal equinox. Here’s the precise time it happens and what it ...

Daylight saving time is officially back to snatch the annual hour of sleep from the masses in March. Are your clocks set for the time change to spring forward this Sunday? Here's what you need to know ...

March has brought spring weather in full force to Ohio. Ohio has seen inches of rain, prompting flooding in Greater Cincinnati and elsewhere in the state. As daylight hours steadily grow longer, it's ...

The march toward daylight saving time has begun. With the month of March kicking off this weekend, marking the start of meteorological spring, the clocks will actually change earlier than recent years ...

Spring officially begins Friday with the vernal equinox, which arrives at 10:46 a.m.

Daylight saving time in 2026 will begin on Sunday, March 8, when clocks spring forward one hour at 2 a.m. The first day of astronomical spring in 2026 is Friday, March 20, while meteorological spring ...