You’ve heard of avalanche safety courses—perhaps your backcountry partners have been urging you to take one—how they equip you to make better decisions in terrain that could avalanche, and how to save ...

Two students took part in what’s thought to be the nation’s first high-school-level "single-pitch instructor" training, in Camden. PHOTO / COURTESY EQUINOX GUIDING SERVICE An outdoor guide service in ...

All sports involve multi-joint, multi-directional tasks that require a number of muscles working in synch to produce a powerful yet smooth and efficient movement. Because multi-joint tasks coordinate ...

You are passionate about climbing and dream of sending yet more powerful sport climbs or boulders, but despite your dedicated climbing practice, supplemented by strength training in the gym, you seem ...

Climbing has become an increasingly popular sport, especially among college students, and University of Minnesota students do not seem to be immune from the bouldering bug. The new Climbing Training ...

Strength training is the secret weapon for better climbing. Find out how to tailor your sessions for the biggest improvements, according to pro trainers.

Climb the CoRec's 55-foot top rope wall, 12-foot Kilter Board (COMING SOON) or the 12-foot Bouldering Wall with more than 60 horizontal feet of terrain. With a wide range of difficulty in climbing ...