It finally feels like spring so that means it's time to get cleaning, but drop the mop, we're talking about cyber clutter. With spring here, it's a good time to clean your digital life. "It's ...

The science behind the benefits of PA is convincing: benefits that accrue across the lifespan include better brain health, less chronic disease, weight management, stronger bones, lower odds of dying ...

As ‍ ‌‍ ‍‌ ‍ ‌‍ ‍‌ data-driven innovation profoundly changes every industry, the healthcare sector is also affected. Digital twins – virtual copies of physical devices – are essentially changing the ...

How do we more thoughtfully approach the development of digital and connected devices? It's really important to have a specific need in mind that you’re trying to fix. Oftentimes, developments in the ...

Prolonged screen time is a growing concern in our tech-driven world. Frequent device users often experience headaches, blurred vision, and dry eyes. As digital eye strain becomes more prevalent, ...

This article was originally published in The Conversation. In an era where digital devices are everywhere, the term “screen time” has become a buzz phrase in discussions about technology’s impact on ...

Too much digital clutter can trigger stress and anxiety, experts say, and this behavior can tip over into a disorder known as digital hoarding. Picture this — thousands of screenshots, unopened texts ...

Odds are that you’ve got at least one or two digital devices sitting in the basement or a drawer somewhere taking up space and of no help to you anymore. That’s not a slight, just a fact of life of ...

There is much concern about the notion of "digital dementia" – the idea that relying on smartphones and the internet reduces a person's cognitive abilities. But among those over 50 at least, these ...