You could be making breakfast or trying to fall asleep when, suddenly, you're stuck in your mind and can no longer be present or settled. The replaying, rehashing, and second-guessing can feel ...

Marc Brackett, Ph.D., founding director of the Yale Center for Emotional Intelligence and leading scholar in the field of emotion regulation, illuminates the power that lies in the space between ...

Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...

The study by ECU Masters student Tee-Jay Scott and Professor Joanne Dickson found that rather than enhancing mental focus in high-pressure moments, stress may temporarily disrupt executive functions ...

Summer is the perfect time for children to unplug and enjoy the outdoors. However, with tablets and so many other digital ...

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Art and creativity are not extras. They are central to human cognition, problem-solving and emotional well-being. They train ...

Parenting patterns like overprotectiveness that contribute to parent-child dependency may also influence seasonal behavior ...