Music therapy can be used alongside medication and psychotherapy to help improve depression symptoms. Learn why it helps and how to get started.

Depression affects everyone differently, and finding the right treatment can take time. Learn how to recognize when it might ...

The food we eat affects us in many ways. A recent study from Massachusetts General Hospital and Harvard Medical School found a link between the consumption of ultra-processed foods and an increase in ...

Depression makes deep inroads on biology to bring about the many symptoms of depression, from sleep disruption and an inability to experience pleasure to lack of motivation, feelings of guilt, and ...

A photo of a person with their hands covering their face, as if upset or depressed. Depression is commonly portrayed in media. Photo courtesy of Wikimedia Commons. Many films and series have included ...

Share on Pinterest The global prevalence of depression and anxiety continues to increase. Sergey Filimonov/Stocksy About 5% of the world’s adult population has depression, and about 40-50% of those ...

Editor’s Note: ign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. As little as 20 minutes of moderate activity a ...