Purple Weighted Infinity Fitness Hoop - Adjustable, 24 Detachable Knots, Smart Hula Hoop For Weight Loss, Core Workouts, ...

Your favorite childhood activity is now a fun and effective workout. PokPak05/Getty Images Remember spending hours with a hula hoop as a kid, swaying in those playful, circular motions to keep that ...

Weight loss workouts do not always have to be intense, exhausting, or boring. Sometimes, adding a little fun is what helps you stay consistent. That is where hula hooping comes in. What may feel like ...

NEW YORK (Reuters Life!) - Hula Hoops, those baby boomer toys that fired a worldwide craze in the1950s, have come back as must-have fitness tools to strengthen the core and battle the love handle. The ...

Hula hooping is a great way to increase your heart rate, which is essential for cardiovascular health. When you keep the ...

Bottom line: Keeping the hoop moving around your waist, hips and arms strengthens your core, increases your heart rate and tones abdominals, hips and butt. Who knew there was this much technique and ...

Nicole Tucker, a senior at SUNY Cortland, is president of a club that lets students flash back to the 1990s, a nostalgic time when the Backstreet Boys and hula hooping were among the latest trends.

PITTSBURGH - Stefanie Moser hadn't touched a Hula Hoop since she was a kid. So when she went to a wedding and the bride insisted the guests hoop instead of dance, she gave it a twirl. Soon, the ...

Exercise classes have come a long way since the days of step aerobics and Jazzercise. And in an effort to counter the crammed schedules and low motivation that millions of people use as excuses for ...