University of Evansville launched a pilot program to help adults with spinal cord injuries access fitness training.

Share on Pinterest Researchers say exercise programs at schools can help with childhood obesity. Rob and Julia Campbell/Stocksy Researchers say a school-based physical activity program in Slovenia has ...

An antidote to teenage depression might be found in school gymnasiums and on sports fields, a major new review argues. Supervised exercise programs are associated with significant reductions in ...

Physiotherapist-led strength exercises improve hip pain in young people suffering hip joint impingements, new research shows.

A new fitness program geared towards moms celebrated its grand opening Sunday afternoon. Fit-4-Mom was at the Maag Outdoor Theatre at Boardman Park, helping moms start exercising at their own pace.

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

Share on Pinterest A new study shows that a three-year exercise program improved colon cancer survival rates after treatment. Mapodile/Getty Images Researchers report that a three-year exercise ...

A 3-year structured exercise program post-chemotherapy improved disease-free and overall survival in stage III or high-risk stage II colon cancer patients. Patients in the exercise program reported ...

When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

Luxury fitness chain Equinox is putting a price on the ultimate luxury: longer life. The company on Monday introduced a membership that, for a hefty $36,000 a year, includes more than 100 tests aimed ...

Planet Fitness has invested over $460 million in waived membership dues, according to the company, to promote youth health ...

In an increasingly competitive jobs market, employers have a vested interest in keeping their workforce fit and healthy.