Tom McGee's experience highlights the challenges and benefits of stair climbing as an exercise, emphasizing health advantages ...

Climbing stairs has been increasingly ingrained in exercise guidance, but it can sometimes be hard to find a place to do it.

TOKYO (AP) — If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you. It's accessible, and research ...

Stair Climbers Love Their Exercise, Even When Security Guards Act Like They're up to Something NEW YORK (AP) — Tom McGee began climbing stairs for exercise 20 years ago as part of an effort to stay ...

NEW YORK (AP) — Tom McGee began climbing stairs for exercise 20 years ago as part of an effort to stay off cigarettes. It hasn’t always been easy: His climbs in hotel stairwells sometimes draw the ...