One of the biggest causes of eye strain is the daily use of devices such as phones, tablets, computers, and televisions.

Given that everyone today seems to have a smartphone in their pockets, are there any actual benefits to using an e-reader?

Gazing at smartphone screens for even one hour a day can cause digital eye strain, especially when scrolling through social media. According to a new study published in the Journal of Eye Movement ...

Yoga asanas can be useful for people who spend long hours using phones, laptops, or reading books. By making eye yoga a part ...

Your eyes feel like sandpaper by 3 PM, and you’ve got that familiar throb behind your temples again. Sound familiar? You’re not alone in this digital-age struggle that’s affecting millions of people ...