Running is a sport that is one of the most empowering ways for girls and women to exercise. Female runners learn through training how resilient they are both physically and mentally. However, female ...

The inside information you need to know to help you through the 26.2-mile course ...

IN EARLY 2024, marathon runner Madison DiBattista was in the midst of training for her first Ironman race when she started experiencing alarming symptoms, like shortness of breath, chest pain, and ...

Access to over 130 digital back issues while your subscription is active ...

Female runners across the South West and the Channel Islands have been speaking about issues they've experienced while running in the dark and how they keep safe. Women said campaigns such as This ...

There are a couple of myths that might keep women from signing up for a local race. The first is that you have to be a runner in order to do a race. The truth is, you can totally walk—or even run-walk ...