If you've ever felt completely absorbed in something, you might have been experiencing a mental state psychologists call flow. It's that feeling you get when you're so immersed in a task—whether ...

People are sharing the hyper-specific ways they get into their "flow state," and the videos are taking over TikTok For You pages. Think efficiency sometimes combined with multitasking and a little bit ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

Many people see work as a necessary evil, but for some dedicated professionals -- especially in the software and technology field -- it's difficult to tear yourself away. Known as a "flow state", this ...

Flow state isn't just for top runners and creatives. Neuroscientists share how to tap into peak focus like a pro. Pro climber Steph Davis climbing "Hidden Gem" near Moab Utah. The athlete often ...

Enter flow state and feel fully focused. Learn how to use this expression in this programme with Feifei and Becca. Hey, Feifei! I'm doing well thanks. I've had a very productive morning. I finished ...

Have you ever been so absorbed in an activity that time just seemed to melt away? When you’re deeply focused on a challenging task that you have enough skill to complete and the activity is rewarding ...