When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

A Bingocize program to help older adults prevent fall-related injuries will be at the Health Department and Northwest Stark Senior Citizens Center.

Both my parents have been athletes all their lives. Their combined track record includes hockey team captaincy, multi-day cycle treks and regular triathlons. My mother, in particular, is still raking ...

Among older adults with mild-to-moderate depressive disorder diagnosed during a primary care visit, antidepressant medication or supervised group exercise sessions may decrease symptoms to a similar ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...