There is plenty you can heal on your own, but if you've been in unhealthy relationships in the past, only a healthy one will teach you this. We often hear that to heal from past trauma, we need to do ...

Taylor Swift’s love journey after heartbreak offers 9 emotional lessons on healing, letting go, and finding love again after ...

Walt Disney Animation Studios’ animated musical “Encanto” has been on replay at our home, and our kids have been trying to get our “casita” to respond to them. As a Latina child psychiatrist who ...

Encanto has been on replay at our home over the past couple of weeks, and our two young kids have been trying to get our “casita” to respond to them. As a Latina child psychiatrist who specializes in ...

There’s a part of us, deep down, that craves comfort. It's why we seek the soft edges of our routines, why we hide behind the predictability of our lives, why we turn to things that make us feel safe, ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

Special to the SentinelI recently experienced an unusual-for-me amount of health care, and while I’m feeling A-OKnow, I realize that I’m probably weighted with asterisks for the next little while. In ...

One of the earliest lessons a child learns is the malleability of water. Try to hold on to it, and it slips between your fingers. Pour it into a tall glass, and suddenly the formless liquid has shape.

Encanto has been on replay at our home over the past couple of weeks, and our two young kids have been trying to get our “casita” to respond to them. As a Latina child psychiatrist who specializes in ...