There are some key differences.

Monitoring your cholesterol levels is one thing you can do to keep your heart healthy and stave off your risk of heart disease, which remains the leading cause of death in the U.S., according to the ...

They’re simple, actionable, research-backed recommendations.

Knowing which foods cause your digestive symptoms can help you improve your gut health. Keeping a food diary, trying elimination diets, and talking with doctors are ways to find your triggers.

Extensive research shows that social connection is crucial for good health, but there have been no standardized metrics for assessing it. Yaakov Aldrich, CC BY Daniel P. Aldrich, Northeastern ...

Social isolation kills. It increases your risk of death by 30%—roughly the same as smoking cigarettes and much worse than factors such as obesity and sedentary living. Subscribe to our newsletter for ...

The Centers for Medicare and Medicaid (CMS) recently announced the Guiding an Improved Dementia Experience (GUIDE) Model, a voluntary test program designed to benefit people living with dementia (PLWD ...

A Youngstown native and 2007 Boardman High School graduate recently released a free, publicly accessible health and wellness guide designed to help people better understand nutrition, stress, mental ...

The University of Utah Aging Brain Care Clinic is participating in GUIDE. GUIDE is a model introduced by the Centers for Medicare and Medicaid Services (CMS) to promote improved dementia care.

No two breasts (not even your own!) are identical in shape, size, or feel. But it’s important to pay attention to what makes each one of yours unique so you can spot peculiarities early and start ...