A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

Can exercise replace ADHD medication? A new study reveals that integrated cognitive-motor exercise significantly improves inhibitory control and working memory in children aged 6–10.

Memory loss often feels like something that arrives late in life. In reality, the story may begin much earlier, long before ...

Memory doesn’t live only in the brain. Scientists are uncovering signs that cells throughout the body can remember, too. These findings are starting to challenge old ideas about how and where memory ...

While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.

Whether it's riding a bike or knitting a sweater, there are some tasks you do without thinking. These are commonly associated ...

Artificial intelligence (AI) has seen a huge surge within just a few years. Apps like Microsoft Copilot promise to help you brainstorm and plan; ChatGPT offers help with homework and professional work ...

Learn how imagination works in the brain and why it may come from higher-level systems, not just a replay of sensory ...

When people think about improving their love life, they rarely think about their brain. But they should. As a neurologist who has spent decades studying memory, aging, and brain health, I’ve become ...