Don’t miss the switch. Daylight saving time is almost here. Here’s what you should do to help yourself adjust.

CHARLESTON, S.C. (WCBD) — This weekend, we spring forward as Daylight Saving Time begins. While longer evenings mean more time outdoors, doctors say the sudden time change can throw off your body’s ...

If you didn’t prepare for Daylight Saving Time, your sleep schedule may be off. CNN wellness expert Dr. Leana Wen offers advice on how to cope with the time change.

SALT LAKE CITY — Daylight saving time is upon us once again. Clocks will "spring forward" one hour at 2 a.m. Sunday for most of us. While Arizona and Hawaii do not participate, the one-hour shift in ...

Springing forward can impact more than our sleep, in some cases the time change is linked to heart attack and car accidents.