Peloton instructor Jess Sims gave us the lowdown on the company's new classes. Peloton's latest Peloton Strength Plus app and its original Peloton app will add kettlebell classes to their roster, the ...

These are the cornerstone movements you need to begin training with these useful gym tools.

New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active. If you’re ...

Kettlebells aren’t just another weight—they’re a full-body, functional training tool that can build strength, power, and endurance in one go. From foundational moves like swings and goblet squats to ...

You may think slinging large, heavy weights doesn’t scream “fast on your feet,” but the truth is kettlebells can complement your running routine in so many ways—including making you stronger, speedier ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Investing in at-home gym equipment like kettlebells is one of the smartest steps you can take toward improving your overall strength, solidifying your core stability and renewing your sense of ...