I swapped planks for Pilates scissors 10 years ago and haven't looked back - there are so many benefits beyond core strength

Pilates fans will know this exercise well, but anyone who is looking to improve core strength can benefit from this basic ...
Parade on MSN

I tried the Ladder app for 30 days—here's my honest review

The truth about the app that helped Hilary Duff get so toned.
Woman & Home on MSN

I swapped planks for Pilates scissors 10 years ago and haven't looked back

Pilates fans will know this exercise well, but anyone who is looking to improve core strength can benefit from this basic ...

Hilary Duff relies on Ladder workouts for full-body strength – 4 lower-body exercises she swears by

The platinum singer-songwriter says this is how she's prepping for her upcoming world tour ...