A magnesium blood test measures the amount of magnesium, an important mineral, in your blood. Your body needs magnesium from ...

Magnesium rarely gets the spotlight, but it has widely become known that it supports more than 300 enzyme reactions in the body. It helps muscles relax, keeps the heartbeat steady, and even plays a ...

Magnesium deficiency is another causative factor of heart rhythm disturbances that is not paid enough attention. Although other body nutrients such potassium and calcium often get the limelight, ...

The mineral on everyone’s minds right now? Magnesium. It seems everyone wants to know how to get more of it—and for good reason. The mineral is involved in over 300 functions of the body and ...

Magnesium has many important functions in your body, including managing your blood sugar levels. Our nutritionist looks into whether those with diabetes should take magnesium. Magnesium is a mineral ...

Magnesium rarely gets the same attention as calcium or iron, yet the body depends on it every single day. This quiet mineral supports muscle movement, nerve signals, heart rhythm and even sleep ...