I came to the social skills group to make friends. At 11 years old, I had close to none. Each week, we would learn about different skills. Things like how to say hello, how to say goodbye, how loud to ...

We all fear challenging social settings. For some of us, an approaching work presentation or public speaking commitment is enough to send us into an anxiety loop. For others, a family celebration, ...

You’ve probably heard that human beings are “social animals.” That doesn’t just mean we tend to interact with each other; it means that as a species, we need social connection to thrive, and isolation ...