A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

All kinds of exercise are good for your brain, researchers said, but mind-body workouts could be especially effective. Fact checked by Nick Blackmer Working out can be a great way to protect your ...

Looking for a simple trick to boost your memory that doesn't involve puzzles, supplements, or hours of studying? According to new research, engaging in light exercise might be one of the easiest and ...

Research is increasingly showing that one of the best ways to boost memory, focus and brain health is exercise ...

A brief session of physical activity — even just a few minutes of brisk walking or cycling — can significantly enhance memory ...

Researchers studied almost 600 young adults who were assigned to three groups: low-intensity aerobic exercise, moderate-intensity exercise and a control group, which didn’t follow any structured ...

It happened around 4:20 a.m. on I-471 northbound approaching the Daniel Carter Beard Bridge in Mansion Hill. Cincinnati private equity firm raises $225M in first fund The Cincinnati firm already ...

CINCINNATI (WKRC) - A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults. Conducted at Ohio's Activate Brain and Body Fitness ...