Objective To examine the associations of accelerometer-measured physical activity and sedentary time with all-cause mortality in older Japanese adults. Methods A total of 1723 independent Japanese ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

A joint study by the University of Oulu and the Department of Sports and Exercise Medicine, Oulu Deaconess Institute Foundation highlights the need for better evaluation of both the effectiveness and ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations aren’t linear, pointing to a possible optimal threshold effect, suggests ...

The purpose of this Position Stand is to provide an overview of issues critical to understanding the importance of exercise and physical activity in older adult populations. The Position Stand is ...