Add Yahoo as a preferred source to see more of our stories on Google. You have to start somewhere. With all the exercise machines at the gym and countless number of workout videos online, it can feel ...

Last year, Noblesville trainer Matt Shade invented The Pushup Machine ($120) that corrects form and increases intensity while doing the Old Faithful of exercises. It’s the only patented device with an ...

Add Yahoo as a preferred source to see more of our stories on Google. THE BENCH PRESS is great. The cable crossover machine is awesome. Using dumbbells for moves like these is a guaranteed chest pump.

I got a little flak from my comments about the Perfect Pushup. "Well, what kind of pushups do you do?" That was the typical follow-up. Over the next two weeks, we're going to go pushup-crazy. We'll do ...