Anjuli Mack is a personal trainer based in Auckland, New Zealand, who inspires her 141,000 Instagram followers with her workouts, recipes, and healthy fat loss tips. The 26-year-old hasn't always been ...

In Nashville, Banjo Ben Clark had his busiest year ever even with no live music events. "I was really glad to see a lot of my friends enter into the instruction side of things," Clark said. In the ...

If you’ve ever wondered how Michelle Obama maintains her perfectly toned arms and exceptionally sculpted body, meet Cornell McClellan, the Obamas’ personal trainer for over 20 years. Beyond being ...

A personal training program is a great way to achieve your goals. Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, a personal trainer can ...

Connected fitness is nothing new to the the home gym space. Now more than ever, our workouts are digitized and gamified for an interactive experience that helps keep spirits high and heart rates ...

Mirror, the fitness equipment that's part full-length mirror and part LCD screen, took the home-workout world by storm in early 2019 and has now launched a new, futuristic version of customized ...

The Forge will have a grand opening event April 4 with raffles, demo classes, games and food, according to a business social media post.

Vernon's favourite senior's personal trainer is on the move. For more than 25 years, Don MacLeod has been leading ...