Water reduces stress on joints and provides resistance to help challenge your muscles during your workout. Check out these ...

When it comes to pools, the first activity that comes to mind is swimming. It’s no secret that whether it’s in a pool, the open ocean water or a lake, swimming is one of the best ways to get in some ...

Evening recreational swim sessions at Franklin Pool in Yakima resumed Wednesday thanks to additional staffing. The evening swim sessions are scheduled for 7 to 9 p.m. Monday through Friday. The pool ...