Physical therapist and strength coach Susie Spirlock, DPT, played sports and exercised her whole life. “I placed a large part of my identity in what I could do in the gym,” she tells SELF. But after ...
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I thought I was just unathletic—then I found out I had POTS
My whole life, I struggled with certain exercises and couldn’t handle heat. Turns out it was a health condition.
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