If you have ever had difficulty resetting your internal clock as you head into the work week, you’re not alone. In fact some people even get severe anxiety at the end of the weekend, often called the ...

One reason that chronic pain, mental or physical is consistently solvable is the brain’s property of neuroplasticity. Your brain physically constantly changes based on the nature of the sensory input.

An upcoming free lunch and learn program at Lakeview Hospital aims to educate community members about cultivating healthier ...

Yesterday I explained why sales goals are of limited use when it comes to motivating you to sell. There was a slightly subversive message in that post, which was winning (in sales or in life) means ...

A three-year study with almost 4,000 participants shows there’s no upper limit on cognitive improvement.

Do you ever toss and turn in bed after a long day, wishing you could just program your brain to turn off and get some sleep? That may sound like science fiction, but that's the goal of the startup ...

What does forgiveness look like in the brain? As a neuroscientist, I am always looking for the biological underpinnings of mental processes—not as an effort to distill mystery into molecules, but to ...

What's normal? What's not? Find out what experts say about the cognitive aging process and the secrets of ‘superagers.’ Our brains start to shrink as early as our thirties and forties. In middle age, ...