The muscles worked by push-ups include the chest, shoulders, back, core, and arm muscles. This exercise is a great addition to any workout. There are several ways to modify or amplify your push-ups.
Push-ups work your chest, shoulders, back, core, and arm muscles. Maintaining a straight line with your body and keeping your elbows at a 45-degree angle helps you do a push-up effectively. Pairing ...
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