Are you committed to a daily practice of self-reflection? What does this look like and require? It involves continuously examining yourself and scrutinizing your biases, emotional reactions, ...

Spiritual Method announces expanded access to its digital personal development guide designed to support reflection, ...

Presenter: Fr. Peter Gyves, S.J. Peter W. Gyves, SJ, MD, Founder and Director of A Faith That Does Justice, Inc. leads a presentation that offers a reflection on the Spiritual Exercises from the ...

The Career Wanderings Map, adapted from You Majored in What? Mapping your Path from Chaos to Career by Dr. Katherine Brooks, is a guided, reflective exercise that takes you through a series of prompts ...

Some Baylor University professors have found that setting aside class time for meditation or personal reflection helps students become more focused for lessons. A core of about 20 professors is using ...

Mindful reflection is a game-changer for the way you communicate with your partner in heated moments. The authors suggest that most people already know which behaviors would benefit conflict ...