The O’Neill Senior Center offers a range of free and donation-based programs aimed at keeping older adults socially connected, physically active, and engaged in their communities.

Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...

Older adults who regularly participated in a community-based exercise program were able to slow — and in many cases reverse — declines in cardio fitness and strength that naturally come with age, a ...

Staying active is one of the best ways for older adults to protect heart, bone, and muscle health. But gym memberships can be costly — which is why senior discounts make fitness more accessible for ...