There are plenty of reasons to include more seafood in your diet, and increasing your protein intake is one of them. Protein provides amino acids that our body needs to grow and repair healthy muscles ...

There's a certain level of risk involved when dining at seafood buffets. To set yourself up for the best experience, don't ...

Is wild-caught seafood really healthier than farmed? Learn about the nutritional differences, mercury risks, and why ...

While certain kinds of seafood are commonly consumed raw, other seafoods should always be cooked, otherwise you risk serious ...

Seafood is tasty and packed with nutrients. That's why it's often recommended as part of a healthy eating plan. A cornerstone of the widely revered Mediterranean diet, seafood has a number of benefits ...

Add Yahoo as a preferred source to see more of our stories on Google. Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) (Catherine ...