Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

Speed-of-processing cognitive training in older adults significantly reduced dementia risk over 20 years, outperforming memory and reasoning training. Its adaptive, implicit learning approach may ...

Please provide your email address to receive an email when new articles are posted on . Interventions included eight to 10 sessions plus boosters at 11 and 35 months and focused on processing speed, ...

Engaging in everyday physical activity has immediate benefits for brain health. Middle-aged people who participated in everyday movement showed improvement in cognitive processing speed equivalent to ...

Hi I am an LMSW that has been working in the social work field for over 10 years. I believe that everyone deserves a safe space to be heard and to heal. I primarily specalize in trauma and PTSD. I ...

In this simple seven-day meal plan for cognitive health, we incorporate the principles of the MIND diet to help keep your brain functioning in tip-top shape. The MIND diet—which stands for ...

The human brain possesses remarkable resilience, and emerging research reveals that specific daily habits can significantly slow cognitive decline while enhancing mental acuity throughout the aging ...

The human brain is a truly remarkable organ. Whereas most animals have brains that correlate to the size of their bodies, human brains are much larger than they should be given our body sizes. What's ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...