Ohio State held its first football strength and conditioning clinic in four years at the Woody Hayes Athletic Center on Saturday. For the first time since 2019, Mickey Marotti and the rest of Ohio ...

Performance gains will eventually plateau and even diminish if the same training prescription is continually followed. Periodization is a scientifically proven model, which uses different combinations ...

PHOENIX, Ariz. (Oct. 19, 2020) – The International Sports Sciences Association (ISSA), a pioneer in the personal training certification industry, announced the launch of their new tactical ...

The Penn State strength and conditioning department is committed to providing the highest level of athletic preparation for all varsity student-athletes. Our primary goal is to maximize the potential ...

Todd Golden continued to round out his off-court coaching staff by hiring Victor Lopez as Florida’s new strength and conditioning coordinator, the program announced via press release on Wednesday ...

Successful Kabaddi Training Camp at IIS The Inspire Institute of Sport (IIS) recently conducted a five-day National Kabaddi ...

The Inspire Institute of Sport (IIS) successfully hosted a five-day National Kabaddi Strength and Conditioning Camp from ...

The Inspire Institute of Sport (IIS) successfully hosted a five-day National Kabaddi Strength and Conditioning Camp from March 28 to April 1, in collaboration with the Amateur Kabaddi Federation of ...