With new studios and gyms opening all the time, it’s hard to find somewhere you feel at home while maintaining a healthy lifestyle. Let me help. Throughout this series, I’ll attend fitness classes ...

After only one Bar Method class in Chicago in 2009, Kate Arnold was hooked. “I immediately fell in love with it. I was amazed at the changes I saw in my body, my posture, my alignment, and my ...

It took me a long time to stick my New Year's resolution of getting healthy and stronger. I tried so many different things, but nothing stuck. I resolved I might be one of those people who never ...

If you’re like me, you’re always looking for new fitness routines to try out because, let’s face it, the same old workout gets boring after a while, both for you and your muscles. With 2012 fast ...

PORTLAND, Ore. (KOIN) – A fitness chain in the Portland metro area, the Bar Method, is helping build stronger bodies through their challenging barre workouts. Barre trainers Beth Hutchison and Tashina ...

A new fitness craze will hit South Lake Union later this summer when The Bar Method opens a studio on Westlake Ave. N and John Street. "The Bar Method is a full-body exercise program created to ...

HOUSTON – When you think of the using a ballet bar for exercise, you probably associate that with doing a ballet class, right? Well not at The Bar Method! Their fitness classes are for any body type, ...

The Bar Method is a way of stretching and working your muscles to reshape and tone your entire body. The tiny isometric movements will provide big results if you're a regular in these classes. Truly, ...

The Bar Method, Named “Best Workout” in Every Major City Where It Operates, Joins With Famed Destination Spa Burr Leonard, Founder of The Bar Method and author of the popular Bar Method Exercise Blog, ...

The Bar Method fitness classes work all of your muscles with slow, small movements. Classes are for any body type, and you don't need to be a dancer, or wear ballet shoes to participate! Owner/primary ...