How UConn’s physical therapy program supports mental health too. ‘Looking at people as whole people’

Training includes asynchronous online mental health first aid training and synchronous online lectures with professors and ...

This type of exercise could be a low-cost therapy for panic attacks

If you get panic attacks, it's important to have tools - whether therapy techniques, such as breathing exercises, or medication - you can use to help prevent one from striking or feel better quicker ...
Women's Health

How To Use Exercise As Part Of Your Mental Health Toolbox Safely And Effectively

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In the immortal words of Elle Woods in Legally Blonde, “Exercise gives you ...
Healio

Exercise described as ‘novel, first-in-class’ colon cancer therapy

Please provide your email address to receive an email when new articles are posted on . Patients with stage III or high-risk stage II colon cancer in a structured exercise program had 28% lower risk ...
WSHU news

Whole person health: How UConn’s physical therapy program supports mental health

University of Connecticut physical therapy professor Dr. Cristina Colón-Semenza saw a 2019 article in the Journal of the American Medical Association about exercise as an effective method to manage ...