Google Health 5.01 is rolling out now with custom food logging, improved nutrition tracking, more accurate workout data, and ...

Technology has made it easier than ever to track your activity levels, your sleep cycles, how you spend your time, and more. The self-trackers who near-obsessively capture and analyze their own data ...

The best time-tracking tool has become indispensable for modern businesses, more so for organizations paying employees and billing clients based on the time spent on a project. These tools help you ...

Smartwatches make it easy to keep track of your sleep with data-based scoring. But, as it turns out, this may be doing more ...

Sarah is a freelance writer and CNET How To blogger. Her main focus is Windows, but she also covers everything from mobile tech to video games to DIY hardware projects. She likes to press buttons and ...