Playing the video game Tetris can significantly reduce a hallmark symptom of PTSD- unpleasant and intrusive memories of a traumatic event. The corresponding study was published in BMC Medicine. Tetris ...
There is relatively little empirical research into the flashback phenomenon. Nevertheless, flashbacks are a common distressing symptom people experience in the aftermath of surviving a traumatic event ...
Screenshot of an experimental 'treatment' Can Tetris prevent PTSD? This sounds like a ridiculous question—but research suggests that it might! A 2009 study by Emily Holmes and her colleagues at Oxford ...
Triggers and Flashbacks A trigger is anything that reminds you of the traumatic event. It could be a sound, a smell, a sight, or even a feeling. Say you were in a car accident. Hearing screeching ...
Currently, the first-choice treatment for PTSD is exposure-based psychotherapy, where therapists help rewire the emotions associated with the traumatic memory in the patient's brain, shifting from ...
A single treatment session, which includes the video game Tetris, can reduce symptoms of post-traumatic stress disorder (PTSD). This has been shown in a new study carried out with healthcare ...
Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Having post-traumatic stress disorder (PTSD) is far from easy.
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Can playing Tetris reduce trauma? Science says yes

What if a simple game could help your brain process trauma? Tetris has been linked to reducing flashbacks after traumatic ...
A growing body of research suggests astrocytes, star-shaped brain cells once dismissed as support players, may lead the way ...
Post-traumatic stress disorder (PTSD) after sexual abuse can cause symptoms including flashbacks, nightmares, and feelings of fear. Doctors and mental health professionals can provide support and ...