The temperatures are rising, the courses are open and the Masters tournament is less than a month away. It’s time to play golf. Jumping back into the swing of things too quickly can lead to injury, ...

Every year, I play between 20 and 50 rounds of golf. I enjoy everything about the game. The mental aspect, the competition, the outdoors and the social element are all things that appeal to me. Golf ...

Most strength training happens in a straight line. We squat, press, deadlift, and pull. While those movements build a strong ...