Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

As a dietitian who personally struggles with low blood pressure and has experienced some of the more extreme consequences—like fainting—I wanted to share how to manage this condition. Given the ...

You know that foods that are full of sodium can help raise blood pressure. Did you know there are foods that can help lower blood pressure, or at least keep it under control? These foods tend to ...

The best foods for blood pressure contain potassium, magnesium, fiber, and antioxidants. These nutrients help relax blood vessels and balance sodium. In addition to beets, top choices include leafy ...

Nearly 70% of US adults ages 65 and over are living with hypertension — a significant risk factor for heart disease, the country’s No. 1 killer. For those with high blood pressure, experts suggest ...