This week's workout comes from NY Fit Fest ambassador Melina Arnberh. Melina shows News 12's Elizabeth Hashagen some basic Zumba moves to try at any level! She then moves onto some salsa for some ...
Zumba instructor Keyonna Hopkins, center, shows off dance workout moves to Phyllis Chesley of Waldorf and Geordan Lane, 16, of La Plata, during Health Day at Health Partners in Waldorf March 19. The ...
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